Lowfat Light As Air Peppermint Mernigues Recipe

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Lowfat Light As Air Peppermint Mernigues
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Ingredients
5
Count
Nutrition
90
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 tsp vanilla
  • 2/3 cup sugar
  • 1/4 cup finely crushed peppermint candy

Directions:

  1. Place egg whites in a mixing bowl and let sit for 1 hour.
  2. Add vanilla and cream of tartar to egg whites.
  3. Beat with an electric mixer until soft peaks form.
  4. Add sugar 1 tablespoon at a time.
  5. Beat until stiff peaks form.
  6. Grease a cookie sheet and sert aside.
  7. Gently fold crushed candies into beaten egg whites.
  8. Drop from a rounded teaspoon 1 1/2 inches apart.
  9. Bake at 325 ten minutes.
  10. Cool and then store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.56 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.99mg 1%
Potassium 44.16mg 1%
Total Carbs 20.68g 7%
Sugars 20.2g 81%
Protein 1.82g 4%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 172.2 Kcal (721 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.82mg 1%
Potassium 84.91mg 1%
Total Carbs 39.76g 7%
Sugars 38.84g 81%
Protein 3.49g 4%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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