Lower Fat Chocolate Brownies Recipe

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Lower Fat Chocolate Brownies
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Ingredients
8
Count
Nutrition
228
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees farenheit
  2. Combine first 3 ingredients in bowl
  3. Using a mixer blend together all other ingredients until combined.
  4. Gradually add flour mix
  5. Spray an 8x8-inch baking pan with pam
  6. Pour batter into pan, spread evenly.
  7. Bake about 20-22 mins or until edges feel dry to the touch but the centre is still fudgy.
  8. Remove pan from oven and let cool before slicing
  9. Store squares in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.56 Kcal (953 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 46.85mg 2%
Potassium 411.33mg 9%
Total Carbs 55.65g 19%
Sugars 40.95g 164%
Dietary Fiber 2.72g 11%
Protein 2.83g 6%
Vitamin C 1.4mg 2%
Iron 2mg 11%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 236.64 Kcal (991 kJ)
Calories from fat 6.6 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 48.72mg 2%
Potassium 427.75mg 9%
Total Carbs 57.87g 19%
Sugars 42.58g 164%
Dietary Fiber 2.82g 11%
Protein 2.94g 6%
Vitamin C 1.5mg 2%
Iron 2.1mg 11%
Calcium 42.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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