Crustless Brownie Pie Recipe

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Crustless Brownie Pie
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Ingredients:

Directions:

  1. Preheat oven to 325f Spray an 8 pie plate with cegetable cooking spray.
  2. In a large bowl mix together cocoa, flour and baking powder.
  3. In another bowl wisk together brown sugar, granulated sugar,oil,egg whites and vanilla until blended.
  4. Add the sugar mixture to the dry mixture and stir until blended.
  5. Pour into prepared pan and sprinkle walnuts.
  6. Bake until just set and toothpick inserted in center comes out clean.
  7. (about 25-30 mins).
  8. Cool on wire rack.
  9. Cut into wedges and garnish with Strawberries and yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.33 Kcal (1911 kJ)
Calories from fat 162.89 Kcal
% Daily Value*
Total Fat 18.1g 28%
Sodium 66.9mg 3%
Potassium 413.75mg 9%
Total Carbs 73.47g 24%
Sugars 52.61g 210%
Dietary Fiber 5.51g 22%
Protein 9.01g 18%
Vitamin C 0.1mg 0%
Iron 2.6mg 15%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 336.08 Kcal (1407 kJ)
Calories from fat 119.97 Kcal
% Daily Value*
Total Fat 13.33g 28%
Sodium 49.27mg 3%
Potassium 304.72mg 9%
Total Carbs 54.11g 24%
Sugars 38.74g 210%
Dietary Fiber 4.06g 22%
Protein 6.64g 18%
Vitamin C 0.1mg 0%
Iron 1.9mg 15%
Calcium 55.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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