Directions:
- Preheat broiler
- Prick the eggplant with a fork in several places.
- Place eggplant under broiler for approximately 15 minutes, turning once.
- Remove from the oven, let cool slightly, and peel off and discard the skin.
- Place the eggplant flesh in a bowl.
- Using a fork, mash the eggplant.
- Add the tahini, garlic, lemon juice and cumin and mix well.
- Season with salt, then taste and add more tahini and/or lemon juice, if needed.
- Before serving, drizzle the olive oil over the top and sprinkle with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.9 Kcal (402 kJ) | ||
| Calories from fat | 54.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Sodium | 31.04mg | 1% | |
| Potassium | 321.65mg | 7% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.02 Kcal (314 kJ) | ||
| Calories from fat | 42.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 9% | |
|---|---|---|---|
| Sodium | 24.28mg | 1% | |
| Potassium | 251.62mg | 7% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 3.62g | 18% | |
| Dietary Fiber | 3.09g | 16% | |
| Protein | 2.13g | 5% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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