Baba Gha-Hummus Recipe

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Baba Gha-Hummus
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Pierce eggplant with a fork. Place eggplant on a jelly roll pan. Bake at 375° for 30 minutes or until tender. Cool and peel; discard skin.
  3. Combine eggplant, tahini, and remaining ingredients in a food processor; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.58 Kcal (1074 kJ)
Calories from fat 119.78 Kcal
% Daily Value*
Total Fat 13.31g 20%
Sodium 897.38mg 37%
Potassium 801.8mg 17%
Total Carbs 28.76g 10%
Sugars 10.81g 43%
Dietary Fiber 9.82g 39%
Protein 9.77g 20%
Vitamin C 8.5mg 14%
Iron 2.8mg 16%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 93.99 Kcal (394 kJ)
Calories from fat 43.87 Kcal
% Daily Value*
Total Fat 4.87g 20%
Sodium 328.71mg 37%
Potassium 293.7mg 17%
Total Carbs 10.54g 10%
Sugars 3.96g 43%
Dietary Fiber 3.6g 39%
Protein 3.58g 20%
Vitamin C 3.1mg 14%
Iron 1mg 16%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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