Low-Fat Stuffed Mushrooms Recipe

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Low-Fat Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
49
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Remove stems from mushrooms; set caps aside. Chop stems, reserving 1/3 cup (discard remaining stems or save for another use). In a bowl, combine the bread crumbs, sour cream, Parmesan cheese, chives, mayonnaise, vinegar, hot pepper sauce if desired and reserved mushroom stems; mix well.
  2. Place mushroom caps on a baking sheet coated with cooking spray; stuff with crumb mixture. Broil 4-6 in. from the heat for 5-7 minutes or until lightly browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.96 Kcal (205 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 2.52mg 1%
Sodium 130.33mg 5%
Potassium 266.4mg 6%
Total Carbs 7.04g 2%
Sugars 2.57g 10%
Dietary Fiber 1.08g 4%
Protein 3.64g 7%
Vitamin C 2.2mg 4%
Iron 1mg 6%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 51.48 Kcal (216 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 2.65mg 1%
Sodium 137.04mg 5%
Potassium 280.12mg 6%
Total Carbs 7.4g 2%
Sugars 2.7g 10%
Dietary Fiber 1.14g 4%
Protein 3.82g 7%
Vitamin C 2.3mg 4%
Iron 1mg 6%
Calcium 38.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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