Low Fat Strawberry Pudding Trifle Recipe

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Low Fat Strawberry Pudding Trifle
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Ingredients:

Directions:

  1. Prepare the angel food cake as per directions.
  2. Prepare and chill the vanilla pudding mix.
  3. Cut or tear the angel food cake into pieces.
  4. Place a layer of cake cubes at the bottom of a glass bowl, then a layer of strawberries, spoon vanilla pudding on top, then repeat with a layer of cake cubes, strawberries and pudding until finished.
  5. Chill until ready to serve.
  6. Spoon the trifle into bowls and top with the Cool Whip Free.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.83 Kcal (849 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 209.04mg 9%
Potassium 187.43mg 4%
Total Carbs 54.26g 18%
Sugars 46.06g 184%
Dietary Fiber 3.83g 15%
Protein 1.91g 4%
Vitamin C 78.4mg 131%
Iron 1.9mg 11%
Calcium 21mg 2%
Amount Per 100 g
Calories 101.06 Kcal (423 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 104.15mg 9%
Potassium 93.39mg 4%
Total Carbs 27.04g 18%
Sugars 22.95g 184%
Dietary Fiber 1.91g 15%
Protein 0.95g 4%
Vitamin C 39.1mg 131%
Iron 1mg 11%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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