Low Fat Peanut Butter Pie Recipe

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Low Fat Peanut Butter Pie
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Ingredients
7
Count
Nutrition
491
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Whisk milk and gelatin together in medium-size heavy saucepan set over low heat.
  2. Whisk constantly until mixture boils and gelatin dissolves completely (about 2 minutes).
  3. Transfer to heatproof bowl and cool 15 minutes.
  4. Meanwhile, beat cream cheese and 10X sugar at low mixer speed in large bowl until
  5. Smooth (about 1 minute). Scrape down sides of bowl, add peanut butter and vanilla,
  6. And beat 1 minute more. Again scrape down sides of bowl.
  7. With mixer still at low speed, slowly add milk-gelatin mixture and beat until very
  8. Smooth (about 2 minutes.) Don't forget to scrape down sides of bowl at half time.
  9. Set pie crust in 10-inch pie pan or on small baking sheet (this is to catch any spills),
  10. Then carefully pour in peanut butter filling (it will come right to top of crust).
  11. Set uncovered in refrigerator and chill several hours until set.
  12. Cut into wedges and serve.
  13. Makes a 9 inch pie: 264 calories, 13 g fat, 17 mg cholesterol and 275 mg sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.68 Kcal (2054 kJ)
Calories from fat 254.77 Kcal
% Daily Value*
Total Fat 28.31g 44%
Cholesterol 2.09mg 1%
Sodium 476.5mg 20%
Potassium 432.61mg 9%
Total Carbs 43.99g 15%
Sugars 22.05g 88%
Dietary Fiber 3.22g 13%
Protein 19.19g 38%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 476.23 Kcal (1994 kJ)
Calories from fat 247.26 Kcal
% Daily Value*
Total Fat 27.47g 44%
Cholesterol 2.03mg 1%
Sodium 462.46mg 20%
Potassium 419.87mg 9%
Total Carbs 42.69g 15%
Sugars 21.4g 88%
Dietary Fiber 3.13g 13%
Protein 18.62g 38%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 57.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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