Amount Per 1 Serving
Calories	242.15 Kcal (1014 kJ)
Calories from fat	102.94 Kcal
		% Daily Value*
Total Fat	11.44g	18%
Sodium	217.32mg	9%
Potassium	92.75mg	2%
Total Carbs	32.76g	11%
Sugars	9.95g	40%
Dietary Fiber	0.99g	4%
Protein	2.36g	5%
Vitamin C	14.3mg	24%
Iron	1.4mg	8%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	267.8 Kcal (1121 kJ)
Calories from fat	113.84 Kcal
		% Daily Value*
Total Fat	12.65g	18%
Sodium	240.34mg	9%
Potassium	102.57mg	2%
Total Carbs	36.23g	11%
Sugars	11.01g	40%
Dietary Fiber	1.09g	4%
Protein	2.61g	5%
Vitamin C	15.8mg	24%
Iron	1.5mg	8%
Calcium	17.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

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