Amount Per 1 Serving
Calories	407.81 Kcal (1707 kJ)
Calories from fat	19.28 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Cholesterol	3.05mg	1%
Sodium	859.12mg	36%
Potassium	789.57mg	17%
Total Carbs	89.57g	30%
Sugars	24.64g	99%
Dietary Fiber	4.08g	16%
Protein	10.63g	21%
Vitamin C	4mg	7%
Iron	1.6mg	9%
Calcium	277mg	28%

Amount Per 100 g
Calories	158.6 Kcal (664 kJ)
Calories from fat	7.5 Kcal
		% Daily Value*
Total Fat	0.83g	3%
Cholesterol	1.19mg	1%
Sodium	334.11mg	36%
Potassium	307.06mg	17%
Total Carbs	34.83g	30%
Sugars	9.58g	99%
Dietary Fiber	1.59g	16%
Protein	4.13g	21%
Vitamin C	1.5mg	7%
Iron	0.6mg	9%
Calcium	107.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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