Directions:
- Preheat oven to 350 degrees.
- Spray 9x5 loaf pan with Pam or similar.
- In large bowl, combine flour, soda and salt.
- In separate bowl, cream together apple sauce and brown sugar.
- Stir in eggs and mashed bananas until well blended.
- Stir banana mixture into flour mixture, stir just to moisten.
- Pour batter into prepared loaf pan.
- Bake in preheated oven for 60-65 minutes until a toothpick inserted into center of loaf comes out clean.
- Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
- For muffins: spray muffin tin with Pam or similar, bake for about 25 minutes, or until toothpick inserted into center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.8 Kcal (832 kJ) | ||
| Calories from fat | 37.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 279.69mg | 12% | |
| Potassium | 62.93mg | 1% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.69g | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.26 Kcal (822 kJ) | ||
| Calories from fat | 36.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 14% | |
| Sodium | 276.11mg | 12% | |
| Potassium | 62.12mg | 1% | |
| Total Carbs | 36.93g | 12% | |
| Sugars | 19.75g | 80% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 3.65g | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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