Directions:
- Preheat oven to 350 degrees F.
- Spread almonds out on a sheet pan and bake for about 5 to 7 minutes until just golden brown. (Watch them carefully as they can burn easily.) Remove and cool.
- With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the sugar substitute, extracts, cocoa powder, and ricotta cheese. Continue to whip on high until peaks form. Be careful not to over-whip, or cream will break.
- Fold in toasted almonds. Using a 3-ounce ice cream scoop, place 1 scoop each in a champagne glass and freeze as faux ice cream or serve refrigerated as a parfait. If desired, garnish with low carb whipped cream, toasted almonds, a strawberry fan, cocoa powder, and a sprig of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.64 Kcal (660 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 45.05mg | 15% | |
| Sodium | 35.55mg | 1% | |
| Potassium | 82.26mg | 2% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 338.06 Kcal (1415 kJ) | ||
| Calories from fat | 284.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.66g | 23% | |
|---|---|---|---|
| Cholesterol | 96.61mg | 15% | |
| Sodium | 76.24mg | 1% | |
| Potassium | 176.41mg | 2% | |
| Total Carbs | 11.38g | 2% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 5.88g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 157.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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