| Amount Per 1 Serving | |||
| Calories | 232.93 Kcal (975 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 91.66mg | 31% | |
| Sodium | 102.37mg | 4% | |
| Potassium | 652.28mg | 14% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 31.05g | 62% | |
| Vitamin C | 128mg | 213% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 57.3mg | 319% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.68 Kcal (317 kJ) | ||
| Calories from fat | 21.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 11% | |
|---|---|---|---|
| Cholesterol | 29.78mg | 31% | |
| Sodium | 33.26mg | 4% | |
| Potassium | 211.93mg | 14% | |
| Total Carbs | 2.08g | 2% | |
| Sugars | 1.56g | 19% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 10.09g | 62% | |
| Vitamin C | 41.6mg | 213% | |
| Vitamin A | 1mg | 107% | |
| Iron | 18.6mg | 319% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.