Low Carb, Low Sugar Hot Cocoa |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe. (UPDATE-2006) It has been pointed out that this recipe does not live up to its name. Ingredients:
4 tablespoons cocoa powder (i like dutch cocoa) |
2 tablespoons sugar (splenda changes the taste) |
4 tablespoons filtered water |
12 ounces 1% low-fat milk |
1 teaspoon pure vanilla extract |
1/2 teaspoon almond extract |
1 pinch cinnamon |
Directions:
1. Mix cocoa & sugar together in saucepan.
2. Add water. Stir well.
3. Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
4. Stir in milk, extracts and cinnamon.
5. Reduce heat to low & stir until warmed through.
6. Sit back, wrap your hands around the warm cup and enjoy.
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