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Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins Recipe

Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins Recipe

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Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins

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Ingredients:

Serving

1 cup ground flax seeds
1 cup almond flour
1 cup coconut flour
1/2 cup shredded coconut, unsweetened
6 tbsp ground flax seeds
1 cup warm water
1 tbsp baking powder
1/4 cup unbleached cane sugar, organic
20 -40 drops liquid stevia
1/2 cup oil
1 tbsp vanilla powder
5 tbsp cocoa powder
1 cup semi-sweet chocolate chips , dairy free
1/2-1 cup water

Directions:

1) Preheat oven to 350 degrees.
2) Mix 6 TBSP ground flax seeds and 1 cup warm water and set aside.
3) Mix rest of dry ingredients together.
4) Add oil, stevia, flaxseed goop, and add enough water so mixture binds together. The coconut flour will soak up water pretty quickly.
5) Place in muffin cups. Bake in preheated oven for approximately 20 minutes. Until they start to brown slightly on top.
Recipe is enough to make 24 regular muffins or 12 large.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.45 Kcal (2786 kJ)
Calories from fat	389.59 Kcal
		% Daily Value*
Total Fat	43.29g	67%
Sodium	87.6mg	4%
Potassium	538.96mg	11%
Total Carbs	61.27g	20%
Sugars	25.91g	104%
Dietary Fiber	24.98g	100%
Protein	14.58g	29%
Vitamin C	0.5mg	1%
Iron	6.6mg	37%
Calcium	198.4mg	20%

Amount Per 100 g
Calories	346 Kcal (1449 kJ)
Calories from fat	202.57 Kcal
		% Daily Value*
Total Fat	22.51g	67%
Sodium	45.55mg	4%
Potassium	280.23mg	11%
Total Carbs	31.86g	20%
Sugars	13.47g	104%
Dietary Fiber	12.99g	100%
Protein	7.58g	29%
Vitamin C	0.3mg	1%
Iron	3.4mg	37%
Calcium	103.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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