Low Carb Bread (Delicious) Recipe

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Low Carb Bread (Delicious)
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Ingredients
8
Count
Nutrition
205
Calories
Total time
55
Minutes
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Ingredients:

  • 1 1/4 cups flax seed meal
  • 1 1/4 cups almond meal
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3 eggs
  • 1 tbsp milk
  • 1/2 tsp artifical artificial sweetener (or to taste)

Directions:

  1. Preheat oven to 300.
  2. Grease a loaf pan lighty.
  3. Mix the dry ingredients is a medium bowl.
  4. In a small bowl whisk the eggs then add milk, vinagar and splenda.
  5. Combine with dry ingredients.
  6. Shape into 3x6 loaf if your loaf pan is bigger, just shape and place in middle of the pan.
  7. Bake 45 to 50 minutes or until a thin knife comes clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.21 Kcal (859 kJ)
Calories from fat 134.12 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 40.95mg 14%
Sodium 174.86mg 7%
Potassium 17.19mg 0%
Total Carbs 10.77g 4%
Sugars 0.31g 1%
Dietary Fiber 10.1g 40%
Protein 7.38g 15%
Iron 2.9mg 16%
Calcium 98mg 10%
Amount Per 100 g
Calories 329.82 Kcal (1381 kJ)
Calories from fat 215.55 Kcal
% Daily Value*
Total Fat 23.95g 23%
Cholesterol 65.81mg 14%
Sodium 281.04mg 7%
Potassium 27.63mg 0%
Total Carbs 17.31g 4%
Sugars 0.5g 1%
Dietary Fiber 16.24g 40%
Protein 11.87g 15%
Iron 4.7mg 16%
Calcium 157.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

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