Directions:
- Preheat oven to 425°F.
- Rinse potatoes under cold, running water (a colander works well for this); pat dry.
- Spray 9x13 baking dish with canola cooking spray.
- Arrange potatoes in a single layer in baking dish - make sure they don't touch!
- Pour milk over potatoes.
- Drop small pats of Smart Balance light butter spread evenly over potatoes.
- Sprinkle with salt (and pepper, if desired!).
- Cover baking dish with foil
- Bake for 25 minutes.
- Remove from oven and sprinkle cheese evenly over potatoes.
- Replace foil and return to oven for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.15 Kcal (679 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 2% | |
| Sodium | 517.3mg | 22% | |
| Potassium | 666.26mg | 14% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 6% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 103.89 Kcal (435 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 2% | |
| Sodium | 331.43mg | 22% | |
| Potassium | 426.86mg | 14% | |
| Total Carbs | 16.38g | 9% | |
| Sugars | 1.39g | 9% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 4.1g | 13% | |
| Vitamin C | 5.9mg | 15% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.7mg | 6% | |
| Calcium | 114.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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