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Low Calorie Banana Muffins Recipe

Low Calorie Banana Muffins Recipe

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Ingredients

Count

Nutrition

1350

Calories

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Ingredients:

Serving

1 cup all-purpose flour
1 tbsp baking powder
1/2 tsp baking soda
1/8 tsp kosher salt
1 cup bananas, mashed
1/4 cup sugar
1/4 cup olive oil
1 egg
1/2 tsp vanilla extract

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1350.1 Kcal (5653 kJ)
Calories from fat	554.42 Kcal
		% Daily Value*
Total Fat	61.6g	95%
Cholesterol	163.68mg	55%
Sodium	986.41mg	41%
Potassium	2519.7mg	54%
Total Carbs	184.52g	62%
Sugars	56.67g	227%
Dietary Fiber	10.8g	43%
Protein	20.47g	41%
Vitamin C	20.3mg	34%
Iron	3.3mg	19%
Calcium	705.4mg	71%

Amount Per 100 g
Calories	270.02 Kcal (1131 kJ)
Calories from fat	110.88 Kcal
		% Daily Value*
Total Fat	12.32g	95%
Cholesterol	32.74mg	55%
Sodium	197.28mg	41%
Potassium	503.94mg	54%
Total Carbs	36.9g	62%
Sugars	11.33g	227%
Dietary Fiber	2.16g	43%
Protein	4.09g	41%
Vitamin C	4mg	34%
Iron	0.7mg	19%
Calcium	141.1mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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