Lori's Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Combine all. Chill until needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.92 Kcal (209 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	10.69mg	0%
Potassium	491.91mg	10%
Total Carbs	11.85g	4%
Sugars	6.9g	28%
Dietary Fiber	2.89g	12%
Protein	2.31g	5%
Vitamin C	32.5mg	54%
Iron	0.2mg	1%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	21.98 Kcal (92 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.71mg	0%
Potassium	216.64mg	10%
Total Carbs	5.22g	4%
Sugars	3.04g	28%
Dietary Fiber	1.27g	12%
Protein	1.02g	5%
Vitamin C	14.3mg	54%
Iron	0.1mg	1%
Calcium	13.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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