Lori's Chicken Fettuccine Recipe

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Lori's Chicken Fettuccine
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Ingredients
14
Count
Nutrition
797
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil Chicken 1 hour. Drain. Let cool. Remove and shred meat.
  2. Heat oil in a skillet.
  3. Add the garlic and shallots. Saute 2 minutes.
  4. Add apricots. Saute 1 minute.
  5. Add the walnuts and the wine. Reduce by half.
  6. Add stock and the chicken. Saute 7 minutes.
  7. Stir in the butter, thyme, salt, pepper and feta.
  8. Meanwhile, cook fettuccine until al dente. Drain. Place on plates.
  9. Top with mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.36 Kcal (3338 kJ)
Calories from fat 334.04 Kcal
% Daily Value*
Total Fat 37.12g 57%
Cholesterol 166.17mg 55%
Sodium 205.55mg 9%
Potassium 578.83mg 12%
Total Carbs 84.16g 28%
Sugars 16.58g 66%
Dietary Fiber 5.9g 24%
Protein 31.65g 63%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 3%
Iron 4.3mg 24%
Calcium 94mg 9%
Amount Per 100 g
Calories 279.51 Kcal (1170 kJ)
Calories from fat 117.09 Kcal
% Daily Value*
Total Fat 13.01g 57%
Cholesterol 58.25mg 55%
Sodium 72.05mg 9%
Potassium 202.9mg 12%
Total Carbs 29.5g 28%
Sugars 5.81g 66%
Dietary Fiber 2.07g 24%
Protein 11.1g 63%
Vitamin C 1.8mg 9%
Iron 1.5mg 24%
Calcium 33mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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