Directions:
- Bring water to a boil in a large Dutch oven; add lobster tails. Return to a boil; cook 5 minutes. Remove tails from water with kitchen tongs; rinse under cold water. Drain.
- Split lobster tails lengthwise, leaving bottoms of shells attached. Remove meat, and cut into bite-size pieces. Set meat aside. Rinse shells thoroughly, and let dry. Press shells open flat, and place in a 13- x 9- x 2- inch baking dish.
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add whipping cream; cook over medium heat, stirring constantly, until thickened.
- Gradually stir 2 tablespoons hot mixture into yolk; add to remaining hot mixture, stirring constantly. Stir in mushrooms, chives, salt, and mustard. Cook over low heat 2 to 3 minutes. Remove from heat; stir in sherry and reserved lobster.
- Sprinkle 1 teaspoon cheese in each lobster shell. Spoon lobster mixture evenly into shells. Sprinkle with remaining cheese and paprika. Bake at 375° for 15 minutes or until browned. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.06 Kcal (2010 kJ) | ||
| Calories from fat | 296.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.98g | 51% | |
|---|---|---|---|
| Cholesterol | 324.51mg | 108% | |
| Sodium | 1273.02mg | 53% | |
| Potassium | 446.49mg | 9% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 36.02g | 72% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 436.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 64.28 Kcal (269 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 51% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 108% | |
| Sodium | 170.47mg | 53% | |
| Potassium | 59.79mg | 9% | |
| Total Carbs | 1.14g | 3% | |
| Sugars | 0.07g | 2% | |
| Dietary Fiber | 0.06g | 2% | |
| Protein | 4.82g | 72% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.1mg | 4% | |
| Calcium | 58.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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