Directions:
- Combine water, vinegar, salt, mustard, pepper, and bay leaves in a large Dutch oven; bring to a boil. Add lobster tails; return to a boil, and cook 5 minutes. Remove lobster tails from water with kitchen tongs. Rinse under cold water. Drain.
- With a sharp knife or kitchen shears, cut down outer edges of tails to remove membranous covering and expose meat. Remove the entire tail section of meat, and cut into 1/2-inch-thick slices. Return meat to shell; cover and chill.
- Place lobster tails on individual serving dishes; top with Cucumber Sauce. Garnish with cucumber slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.33 Kcal (1475 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 575.95mg | 192% | |
| Sodium | 2523.55mg | 105% | |
| Potassium | 913.21mg | 19% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 77.18g | 154% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 431.7mg | 43% | |
| Amount Per 100 g | |||
| Calories | 37.59 Kcal (157 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 7% | |
|---|---|---|---|
| Cholesterol | 61.45mg | 192% | |
| Sodium | 269.25mg | 105% | |
| Potassium | 97.44mg | 19% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 8.23g | 154% | |
| Calcium | 46.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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