Directions:
- Remove lobster claws and knuckles, crack them open and reserve meat.
- Using heavy kitchen shears, cut a long 1 1/2-inch- wide rectangle out of the top of each lobster body, extending from about 2 inches behind eyes to about 1 inch from tail.
- Keeping body in one piece, carefully pry meat from tail, and set aside.
- In a large skillet, saute pepper and onion in butter; add mushrooms and flour.
- Heat half-and-half separately and add gradually to keep consistency smooth.
- Stir in pimiento, salt and white pepper to taste.
- Cut lobsters in half; remove meat and cut into small pieces.
- Add lobster meat and sherry to sauce and heat through.
- Scoop into lobster shells.
- Top with grated cheese.
- Put under oven broiler for a few minutes to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.58 Kcal (2498 kJ) | ||
| Calories from fat | 341.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.97g | 58% | |
|---|---|---|---|
| Cholesterol | 198.05mg | 66% | |
| Sodium | 611.09mg | 25% | |
| Potassium | 331.57mg | 7% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 21.36g | 43% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 6.9mg | 38% | |
| Calcium | 273.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 246.23 Kcal (1031 kJ) | ||
| Calories from fat | 141.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 58% | |
|---|---|---|---|
| Cholesterol | 81.74mg | 66% | |
| Sodium | 252.22mg | 25% | |
| Potassium | 136.85mg | 7% | |
| Total Carbs | 6.91g | 6% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 8.82g | 43% | |
| Vitamin C | 6.8mg | 27% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 2.8mg | 38% | |
| Calcium | 112.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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