Lobster BLT Recipe

Posted by
Rate It!
Lobster BLT
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To cook the lobsters: Fill a large pot with enough water to come about 2 inches up the sides of the pot. Bring to a boil over high heat. Add a pinch of salt. Add the lobsters, shell side down, cover, and let steam for 12 minutes. Drain the lobsters and let cool.
  2. When the lobster is cool enough to handle, remove the meat from the tails and claws and very coarsely chop. You should have between 1 2/3 and 1 3/4 cups of meat. Set aside in a medium bowl. )Save the bodies and shells for snacking on or for making a lobster broth).
  3. Cook the bacon in a skillet until crisp on both sides, about 10 minutes. Drain on paper towels and set aside.
  4. To make the basil aïoli: In a small bowl, whisk together the mayonnaise, basil, and oil. Season to taste with salt and pepper. Cover and refrigerate; the aïoli will keep for several days. (You will have more aïoli than you need here; save for use in chicken sandwiches, chickensalad, roast beef and cheddar cheese sandwiches, and more.)
  5. Add the celery to the lobster. Fold in 2 tablespoons of the aïoli and the lemon juice to lightly coat the ingredients. Season with salt and pepper. Store in the refrigerator for up to 6 hours if not making the BLTs at once.
  6. To assemble a BLT: Lightly toast the bread. Spread the toast with a light dollop of the basil aïoli, just under a tablespoon on each piece of bread. Divide the bacon, lettuce leaves, tomato slices, and lobster salad between 2 slices of the toast. Cover with the remaining 2 slices toast. Slice the sandwiches in half on the diagonal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.4 Kcal (2556 kJ)
Calories from fat 510.18 Kcal
% Daily Value*
Total Fat 56.69g 87%
Cholesterol 157.5mg 53%
Sodium 2623.08mg 109%
Potassium 140.37mg 3%
Total Carbs 3.95g 1%
Sugars 1.55g 6%
Dietary Fiber 0.78g 3%
Protein 24.1g 48%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 281.02 Kcal (1177 kJ)
Calories from fat 234.88 Kcal
% Daily Value*
Total Fat 26.1g 87%
Cholesterol 72.51mg 53%
Sodium 1207.61mg 109%
Potassium 64.62mg 3%
Total Carbs 1.82g 1%
Sugars 0.71g 6%
Dietary Fiber 0.36g 3%
Protein 11.09g 48%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 44.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top