Lo-Cal Apple Snack Recipe

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Lo-Cal Apple Snack
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Ingredients
4
Count
Nutrition
112
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In an ungreased 11-in. x 7-in. microwave-safe dish, arrange apples in two rows. Pour apple juice over apples. Sprinkle with cinnamon and lemon peel. Cover and microwave on high for 4-1/2 minutes or until apples are tender, turning after 1-1/2 minutes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.7 Kcal (468 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.73mg 0%
Potassium 203.41mg 4%
Total Carbs 27.44g 9%
Sugars 20.06g 80%
Dietary Fiber 3.63g 15%
Protein 0.04g 0%
Vitamin C 14mg 23%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 55.39 Kcal (232 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.34mg 0%
Potassium 100.87mg 4%
Total Carbs 13.61g 9%
Sugars 9.95g 80%
Dietary Fiber 1.8g 15%
Protein 0.02g 0%
Vitamin C 7mg 23%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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