Lite Hot Chocolate Recipe

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Lite Hot Chocolate
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Ingredients
6
Count
Nutrition
1295
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup splenda granular
  • 1 dash salt
  • 3 tbsp hot water
  • 2 cups low-carb milk , such as hood's calorie countdown
  • 1/2 tsp sugar-free vanilla extract

Directions:

  1. Mix together splenda, cocoa, salt, and hot water in a small saucepan until smooth.
  2. Bring to a boil.
  3. Lower heat, and stir in dairy beverage until blended.
  4. Heat mixture until hot, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1295.28 Kcal (5423 kJ)
Calories from fat 906.55 Kcal
% Daily Value*
Total Fat 100.73g 155%
Sodium 262.38mg 11%
Potassium 82.31mg 2%
Total Carbs 19.79g 7%
Sugars 0.11g 0%
Dietary Fiber 1.78g 7%
Protein 17.74g 35%
Iron 0.8mg 4%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 489.9 Kcal (2051 kJ)
Calories from fat 342.87 Kcal
% Daily Value*
Total Fat 38.1g 155%
Sodium 99.23mg 11%
Potassium 31.13mg 2%
Total Carbs 7.49g 7%
Sugars 0.04g 0%
Dietary Fiber 0.67g 7%
Protein 6.71g 35%
Iron 0.3mg 4%
Calcium 3.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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