Lite Congealed Peach Dessert Recipe

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Lite Congealed Peach Dessert
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Ingredients:

Directions:

  1. Put peaches and pineapples in the bottom of a 13 x 9 inch pan.
  2. Min jello with 1 c boiling water and 1 c reserved peach juice (if it does not equal a cup, just add extra water).
  3. Pour jello over fruit and refrigerate until gelled.
  4. Beat cream cheese, sour cream, and sugars and pour on top of jello.
  5. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.49 Kcal (354 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 13.46mg 4%
Sodium 82.94mg 3%
Potassium 83.42mg 2%
Total Carbs 10.81g 4%
Sugars 8.31g 33%
Dietary Fiber 0.08g 0%
Protein 1.87g 4%
Vitamin C 0.7mg 1%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 75.33 Kcal
% Daily Value*
Total Fat 8.37g 6%
Cholesterol 28.65mg 4%
Sodium 176.6mg 3%
Potassium 177.61mg 2%
Total Carbs 23.02g 4%
Sugars 17.7g 33%
Dietary Fiber 0.16g 0%
Protein 3.98g 4%
Vitamin C 1.4mg 1%
Iron 0.1mg 0%
Calcium 94.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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