Lite and Delicious Potato Soup Recipe

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Ingredients:

Serving

4 cups potatoes, cubed
2 cups shredded broccoli
1 cup sliced carrot
2 oz cubed ham
1 (14 oz) can chicken broth
1 cup 98% fat-free cream of chicken soup
2 chicken bouillon cubes
1/4 cup fat free cream cheese
2 tbsp i can'tsp believe it's not butter spread
salt or pepper

Directions:

In a medium pot, boil potatoes, carrote and broccoli.
In another pot, melt the butter and cream cheese. Add the ham and let cook for a few minutes. Add the soup, broth and bullion cubes and let simmer for 5-10 minutes.
Once the potatoes and veggies are tender, drain and combine with soup base. (Depending on how soupy you like your base, you can add some milk and cornstarch or potato water to it for thickening.).
Let simmer for 10-15 minutes more and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.18 Kcal (553 kJ)
Calories from fat	32.57 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	7.36mg	2%
Sodium	559.81mg	23%
Potassium	398.62mg	8%
Total Carbs	20.44g	7%
Sugars	4.7g	19%
Dietary Fiber	3.41g	14%
Protein	5.33g	11%
Vitamin C	22.8mg	38%
Vitamin A	1mg	32%
Iron	1.2mg	7%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	83.36 Kcal (349 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	6%
Cholesterol	4.64mg	2%
Sodium	353.03mg	23%
Potassium	251.38mg	8%
Total Carbs	12.89g	7%
Sugars	2.96g	19%
Dietary Fiber	2.15g	14%
Protein	3.36g	11%
Vitamin C	14.4mg	38%
Vitamin A	0.6mg	32%
Iron	0.8mg	7%
Calcium	46.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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