Directions:
- Put the beef in a bowl with 1/2 the onion, 1/2 the basil, the parmesan, breadcrumbs and a pinch of chili flakes. Season well with salt and pepper then mix everything together and shape into small meatballs using clean hands.
- Heat a tbsp olive oil in a large pan and cook the meatballs until browned all over.
- Scoop out then add another tbsp oil and cook the garlic for 2 minutes. Add the tomatoes, cloves, cinnamon and another pinch of chili. Stir in the sugar then simmer for 10 minutes. Add salt and pepper to taste.
- Add back the meatballs and simmer for another 10-15 minutes. Scoop out the cloves and serve with the linguini, the rest of the basil and extra parmesan if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.97 Kcal (2190 kJ) | ||
| Calories from fat | 215.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Cholesterol | 89.68mg | 30% | |
| Sodium | 362.1mg | 15% | |
| Potassium | 625.31mg | 13% | |
| Total Carbs | 43.8g | 15% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 34.52g | 69% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 3.5mg | 19% | |
| Calcium | 205.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 163.32 Kcal (684 kJ) | ||
| Calories from fat | 67.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 37% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 30% | |
| Sodium | 113.08mg | 15% | |
| Potassium | 195.28mg | 13% | |
| Total Carbs | 13.68g | 15% | |
| Sugars | 2.08g | 27% | |
| Dietary Fiber | 1.4g | 18% | |
| Protein | 10.78g | 69% | |
| Vitamin C | 5mg | 27% | |
| Iron | 1.1mg | 19% | |
| Calcium | 64.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Chicken Parmesan
Onion, chopped and 9 more.. -
Fiesta Chili
Ground beef, Onion (chopped ), Tomato juice, Chili powder and 10 more.. -
Shrimp, Tomato, and Basil Linguine with Warm Goat Cheese Rounds
White bread, Log-shaped goat cheese, Olive oil and 11 more.. -
Greek Style Stuffed Eggplant
Eggplants (aubergine), Olive oil, Onion, minced and 17 more.. -
Chicken Parmesan Burgers
Ground chicken, Grated parmesan cheese, Plain breadcrumbs and 9 more.. -
Paella
Pork sausage and 22 more.. -
Chunky Vegetable Salad
Red wine vinegar, White wine vinegar and 14 more.. -
Late Summer Gazpacho
Bell pepper, coarsely chopped, Onion, coarsely chopped and 9 more..
Also Try
-
-
Spicy Shrimp Tacos With Spicy Cream Sauce
Chili powder, Salt, Sugar, Ground cumin, Garlic powder and 13 more.. -
Seafood Linguini With White Wine Sauce
Linguine, Shrimp, peeled and deveined, Bay scallop and 9 more.. -
-
-
Rotini with Spicy Andouille Sauce
Andouille sausage, sliced (or other smoked sausage, if yo... and 10 more.. -
-
-
Jamin's Tilapia With Spicy Dark Sauce
Tilapia fillets, Fresh ground pepper, Kosher salt, Butter and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
