Ingredients:
- 1 egg
- 1 cup mcintosh apples (you want to use a nice sweet apple) or 1 cup other sweet apple, peeled, and chopped ( you want to use a nice sweet apple)
Directions:
- Preheat oven to 350.
- Soften margarine.
- Mix all ingredients together in a lg. bowl.
- Bake in a buttered 8x8 baking dish, for 30-40 minutes.
- Let cool, cut, and then store in a plastic container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.39 Kcal (734 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 232.6mg | 10% | |
| Potassium | 76.62mg | 2% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 342.74 Kcal (1435 kJ) | ||
| Calories from fat | 180.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 16% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 3% | |
| Sodium | 454.51mg | 10% | |
| Potassium | 149.72mg | 2% | |
| Total Carbs | 38.28g | 7% | |
| Sugars | 17.45g | 36% | |
| Dietary Fiber | 3.63g | 7% | |
| Protein | 4.85g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 4% | |
| Calcium | 77.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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