Directions:
- Combine sugar and 1/3 cup water in a small saucepan and bring to a boil over high heat, stirring occasionally. Reduce heat to medium-low and simmer until sugar has dissolved, about 3 minutes. Remove from heat and let cool. Stir in lime zest and juice; let cool to room temperature.
- Mix strawberries with mangoes in a large bowl. Add syrup and gently stir until well mixed. Refrigerate at least 30 minutes or until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.72 Kcal (811 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 7.48mg | 0% | |
| Potassium | 224.13mg | 5% | |
| Total Carbs | 50.73g | 17% | |
| Sugars | 47.06g | 188% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 71mg | 118% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.19 Kcal (415 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 3.83mg | 0% | |
| Potassium | 114.77mg | 5% | |
| Total Carbs | 25.98g | 17% | |
| Sugars | 24.1g | 188% | |
| Dietary Fiber | 1.79g | 14% | |
| Protein | 1g | 4% | |
| Vitamin C | 36.4mg | 118% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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