Lime Glazed Pork Chops Recipe

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Ingredients:

Serving

1/3 cup orange marmalade
1 jalapeno pepper, seeded and finely chopped
2 tbsp lime juice
1 tsp grated fresh gingerroot
4 pork loin chops with bone (about 8 oz. each)
4 tsp fresh cilantro, minced
lime wedge

Directions:

GLAZE.
In a small saucepan, combine the marmalade, jalapeno, lime juice and ginger over medium heat for 5 minutes stirring until marmalade is melted. Remove from heat and set aside.
CHOPS.
Coat grill rack with nonstick cooking spray and grill chops, covered, over medium heat for 6-7 minutes on each side or until juices run clear.
Brush with glaze during the last 5 minutes of grilling.
Sprinkle with cilantro and serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.78 Kcal (811 kJ)
Calories from fat	56.14 Kcal
		% Daily Value*
Total Fat	6.24g	10%
Cholesterol	49.33mg	16%
Sodium	54.77mg	2%
Potassium	180.98mg	4%
Total Carbs	18.29g	6%
Sugars	16.13g	65%
Dietary Fiber	0.37g	1%
Protein	15.91g	32%
Vitamin C	7.8mg	13%
Iron	0.6mg	3%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	205.31 Kcal (860 kJ)
Calories from fat	59.48 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Cholesterol	52.26mg	16%
Sodium	58.03mg	2%
Potassium	191.75mg	4%
Total Carbs	19.38g	6%
Sugars	17.1g	65%
Dietary Fiber	0.39g	1%
Protein	16.86g	32%
Vitamin C	8.3mg	13%
Iron	0.6mg	3%
Calcium	41.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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