Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix the mashed potatoes with the green onions and spoon into one 8x8 inch casserole dish.
- Bake for 30 minutes. Spread slices of cheese over the top of the casserole for the last 5 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.85 Kcal (1063 kJ) | ||
| Calories from fat | 43.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 5% | |
| Sodium | 369.25mg | 15% | |
| Potassium | 436.68mg | 9% | |
| Total Carbs | 44.66g | 15% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 2mg | 11% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.18 Kcal (499 kJ) | ||
| Calories from fat | 20.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 8% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 5% | |
| Sodium | 173.36mg | 15% | |
| Potassium | 205.01mg | 9% | |
| Total Carbs | 20.97g | 15% | |
| Sugars | 4.7g | 40% | |
| Dietary Fiber | 1.85g | 16% | |
| Protein | 3.45g | 15% | |
| Vitamin C | 5mg | 18% | |
| Iron | 0.9mg | 11% | |
| Calcium | 73.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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