Directions:
- Process garlic and green onion in a food processor until chopped.
- Add parmesan, mayonnaise, cream cheese and lemon juice. Process until almost smooth.
- Stir in artichoke hearts. Coat gratin dish with cooking spray. Pour in dip mixture. Bake at 400 degrees for 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.69 Kcal (635 kJ) | ||
| Calories from fat | 99.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 5% | |
| Sodium | 294.22mg | 12% | |
| Potassium | 237.65mg | 5% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 17% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 5% | |
| Sodium | 312.56mg | 12% | |
| Potassium | 252.47mg | 5% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 7.7mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 119.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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