Light Homemade Chicken Stock Recipe

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Ingredients:

Serving

7 cups water
backbone and neck from 1 whole chicken
1 small onion, coarsely chopped
1 large carrot, peeled, coarsely chopped
1 large celery stalk, chopped
1 bay leaf

Directions:

Combine 7 cups water, backbone, neck, onion, carrot, celery, and bay leaf in large pot; bring to boil. Reduce heat to medium-low, cover partially, and simmer 1 hour. Strain stock; discard solids in strainer. DO AHEAD: Can be made 2 days ahead. Cool slightly. Chill uncovered until cold, then cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.37 Kcal (48 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22.82mg	1%
Potassium	83.3mg	2%
Total Carbs	2.59g	1%
Sugars	1.28g	5%
Dietary Fiber	0.81g	3%
Protein	0.35g	1%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	4%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	3.66 Kcal (15 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.34mg	1%
Potassium	26.8mg	2%
Total Carbs	0.83g	1%
Sugars	0.41g	5%
Dietary Fiber	0.26g	3%
Protein	0.11g	1%
Vitamin C	0.6mg	3%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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