Light Berry Mousse Recipe

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Light Berry Mousse
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Ingredients
5
Count
Nutrition
96
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. (First I'd put some hot water in the blender to heat up the container, let stand for 5 minutes then pour out.).
  2. In a blender, combine water and gelatin.
  3. Cover and process until gelatin is dissolved.
  4. Blend in ice cubes until partially melted.
  5. Add strawberries; process well.
  6. Pour into a bowl; fold in whipped topping. Chill for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.98 Kcal (402 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.12mg 1%
Potassium 93.71mg 2%
Total Carbs 24.86g 8%
Sugars 22.95g 92%
Dietary Fiber 1.91g 8%
Protein 1.38g 3%
Vitamin C 39.2mg 65%
Iron 1mg 5%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 46.35 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.06mg 1%
Potassium 45.25mg 2%
Total Carbs 12.01g 8%
Sugars 11.08g 92%
Dietary Fiber 0.92g 8%
Protein 0.67g 3%
Vitamin C 18.9mg 65%
Iron 0.5mg 5%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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