Amount Per 1 Serving
Calories	194.63 Kcal (815 kJ)
Calories from fat	34.99 Kcal
		% Daily Value*
Total Fat	3.89g	6%
Sodium	45.88mg	2%
Potassium	485.61mg	10%
Total Carbs	32.98g	11%
Sugars	7.28g	29%
Dietary Fiber	7.56g	30%
Protein	7.15g	14%
Vitamin C	9.7mg	16%
Vitamin A	0.5mg	15%
Iron	1.8mg	10%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	87.71 Kcal (367 kJ)
Calories from fat	15.77 Kcal
		% Daily Value*
Total Fat	1.75g	6%
Sodium	20.68mg	2%
Potassium	218.84mg	10%
Total Carbs	14.86g	11%
Sugars	3.28g	29%
Dietary Fiber	3.41g	30%
Protein	3.22g	14%
Vitamin C	4.4mg	16%
Vitamin A	0.2mg	15%
Iron	0.8mg	10%
Calcium	23.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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