Amount Per 1 Serving | |||
Calories | 174.78 Kcal (732 kJ) | ||
Calories from fat | 103.43 Kcal | ||
% Daily Value* | |||
Total Fat | 11.49g | 18% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 14.34mg | 1% | |
Potassium | 274.11mg | 6% | |
Total Carbs | 13.26g | 4% | |
Sugars | 2.93g | 12% | |
Dietary Fiber | 4.91g | 20% | |
Protein | 4.92g | 10% | |
Vitamin C | 26.4mg | 44% | |
Vitamin A | 0.7mg | 24% | |
Iron | 11.5mg | 64% | |
Calcium | 23.6mg | 2% |
Amount Per 100 g | |||
Calories | 138.84 Kcal (581 kJ) | ||
Calories from fat | 82.16 Kcal | ||
% Daily Value* | |||
Total Fat | 9.13g | 18% | |
---|---|---|---|
Cholesterol | 24.23mg | 10% | |
Sodium | 11.39mg | 1% | |
Potassium | 217.74mg | 6% | |
Total Carbs | 10.53g | 4% | |
Sugars | 2.33g | 12% | |
Dietary Fiber | 3.9g | 20% | |
Protein | 3.91g | 10% | |
Vitamin C | 21mg | 44% | |
Vitamin A | 0.6mg | 24% | |
Iron | 9.2mg | 64% | |
Calcium | 18.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.