Directions:
- Preheat oven to 350°.
- Press squash between several layers of paper towels to absorb excess moisture. Fluff squash with a fork, and toss with 2 tablespoons flour; set aside.
- Lightly spoon 1 1/2 cups flour into dry measuring cups; level with a knife. Combine flour, baking powder, and salt in a bowl; set aside.
- Beat butter with a mixer at medium speed until creamy; gradually add granulated sugar. Add eggs, and beat at medium speed just until blended. Combine yogurt and milk in a small bowl. Add flour mixture to sugar mixture alternately with yogurt mixture, beginning and ending with flour mixture. Stir in squash and lemon rind. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
- Bake at 350° for 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan. Cool completely on a wire rack.
- Combine lemon juice and powdered sugar, stirring with a whisk; pour over loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.18 Kcal (800 kJ) | ||
| Calories from fat | 45.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 46.67mg | 16% | |
| Sodium | 217.84mg | 9% | |
| Potassium | 118.87mg | 3% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 19.15g | 77% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 273.87 Kcal (1147 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 8% | |
|---|---|---|---|
| Cholesterol | 66.85mg | 16% | |
| Sodium | 312.07mg | 9% | |
| Potassium | 170.29mg | 3% | |
| Total Carbs | 47.98g | 11% | |
| Sugars | 27.44g | 77% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 4.93g | 7% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 52.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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