Lemony Romaine Wedges with Cucumber Recipe

Posted by
Rate It!
Lemony Romaine Wedges with Cucumber
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 4 ingredients in a small bowl, stirring with a whisk. Place a lettuce wedge on each of 6 plates; sprinkle with cucumber slices and drizzle with dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.77 Kcal (510 kJ)
Calories from fat 63.03 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 122.82mg 5%
Potassium 836.2mg 18%
Total Carbs 10.78g 4%
Sugars 3.76g 15%
Dietary Fiber 6.68g 27%
Protein 3.54g 7%
Vitamin C 16.7mg 28%
Iron 3.1mg 17%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 33.12 Kcal (139 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 11%
Sodium 33.41mg 5%
Potassium 227.45mg 18%
Total Carbs 2.93g 4%
Sugars 1.02g 15%
Dietary Fiber 1.82g 27%
Protein 0.96g 7%
Vitamin C 4.5mg 28%
Iron 0.9mg 17%
Calcium 29.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top