Directions:
- Sprinkle the chicken with salt and pepper.
- Put oil in a deep skillet over medium high heat.
- Spread the lemongrass in the skillet.
- Cover.
- When lemongrass begins to fry and is fragrant, place the chicken, skin side down over the lemongrass.
- Turn the heat to medium, cover.
- Cook, turning and basting with the soy sauce every 10 minutes or so until the chicken is cooked through, about 30 minutes.
- Discard the lemongrass and serve the chicken with lime wedges and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.28 Kcal (282 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 502.74mg | 21% | |
| Potassium | 19.08mg | 0% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.99g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 420.5 Kcal (1761 kJ) | ||
| Calories from fat | 393.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.75g | 11% | |
|---|---|---|---|
| Sodium | 3142.13mg | 21% | |
| Potassium | 119.25mg | 0% | |
| Total Carbs | 3.38g | 0% | |
| Sugars | 1.13g | 1% | |
| Dietary Fiber | 0.56g | 0% | |
| Protein | 6.19g | 2% | |
| Iron | 1.1mg | 1% | |
| Calcium | 11.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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