Amount Per 1 Serving
Calories	178.74 Kcal (748 kJ)
Calories from fat	90.56 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Cholesterol	43.58mg	15%
Sodium	157.37mg	7%
Potassium	156.54mg	3%
Total Carbs	7.63g	3%
Sugars	0.62g	2%
Dietary Fiber	0.02g	0%
Protein	13.8g	28%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	335.7mg	34%

Amount Per 100 g
Calories	142.46 Kcal (596 kJ)
Calories from fat	72.18 Kcal
		% Daily Value*
Total Fat	8.02g	15%
Cholesterol	34.73mg	15%
Sodium	125.43mg	7%
Potassium	124.76mg	3%
Total Carbs	6.08g	3%
Sugars	0.49g	2%
Dietary Fiber	0.02g	0%
Protein	11g	28%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	267.6mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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