Lemon Walnut Cake Recipe

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Lemon Walnut Cake
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Ingredients
7
Count
Nutrition
591
Calories
Total time
75
Minutes
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Ingredients:

  • 1 large banana
  • 5 eggs
  • 2 3/4 cups whole wheat flour
  • 3/4 cup walnut pieces
  • 4 large lemons

Directions:

  1. Preheat oven to 350f degrees.
  2. Lightly grease a deep 8 inch removable bottomed or springform cake pan.
  3. Line the bottom of the pan with baking parchment or waxed paper.
  4. Peel and chop the banana.
  5. Process with the lowfat spread and dates.
  6. Add 1 egg and 1 tablespoon of the flour to the creamed mixture.
  7. Process briefly to mix, then add the remaining eggs one at a time, eaach with another 1 tablespoon flour.
  8. Scrape the mixture into a bowl and fold in the remaining flour, with the walnut pieces.
  9. Grate the rind from 3 lemons and thinly pare the rind from the fourth (for decoration).
  10. Squeeze the juice from 2 lemons.
  11. Stir the grated lemon rind and juice into the mixture.
  12. Spoon the batter into the prepared pan and level the top.
  13. Bake for 50 to 60 minutes, or until a fine skewer inserted into the centre comes out clean.
  14. Cool on a wire rack.
  15. Decorate with the pared lemon rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.14 Kcal (2475 kJ)
Calories from fat 298.07 Kcal
% Daily Value*
Total Fat 33.12g 51%
Cholesterol 102.3mg 34%
Sodium 41.84mg 2%
Potassium 460.52mg 10%
Total Carbs 67.17g 22%
Sugars 22.55g 90%
Dietary Fiber 5.21g 21%
Protein 11.21g 22%
Vitamin C 17.1mg 29%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 310.7 Kcal (1301 kJ)
Calories from fat 156.66 Kcal
% Daily Value*
Total Fat 17.41g 51%
Cholesterol 53.77mg 34%
Sodium 21.99mg 2%
Potassium 242.04mg 10%
Total Carbs 35.3g 22%
Sugars 11.85g 90%
Dietary Fiber 2.74g 21%
Protein 5.89g 22%
Vitamin C 9mg 29%
Vitamin A 0.1mg 9%
Iron 2.5mg 27%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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