Lemon Souffle Omelette Recipe

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Ingredients:

Serving

1 large lemon , juice and zest of, grated
3 large eggs, separated
1 -2 tbsp caster sugar
1/2 oz butter
brandy (optional)

Directions:

First of all, add the lemon rind and juice to the egg yolks, together with the sugar, and whisk until the mixture is slightly thick and creamy.
Now start to melt the butter in the frying pan and turn the heat on the grill to its highest setting.
Whisk the egg whites until stiff, then using a metal spoon lightly and quickly fold them into the yolks.
Now pour the lot on to the foaming butter, then fold and stir a bit to prevent anything sticking to the bottom. After about 10 seconds, place the pan under the grill, so that the top can brown nicely.
Serve immediately straight from the pan.
If you like to make it slightly more spectacular you can warm a small ladle and pour brandy into it. Set light to the brandy, then carry your omelette to the table, pouring the lighted brandy over just before you get there.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.88 Kcal (883 kJ)
Calories from fat	119.17 Kcal
		% Daily Value*
Total Fat	13.24g	20%
Cholesterol	294.24mg	98%
Sodium	107.86mg	4%
Potassium	145.22mg	3%
Total Carbs	14.46g	5%
Sugars	11.97g	48%
Dietary Fiber	0.87g	3%
Protein	10.11g	20%
Vitamin C	15.4mg	26%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	172.59 Kcal (723 kJ)
Calories from fat	97.53 Kcal
		% Daily Value*
Total Fat	10.84g	20%
Cholesterol	240.81mg	98%
Sodium	88.27mg	4%
Potassium	118.85mg	3%
Total Carbs	11.83g	5%
Sugars	9.8g	48%
Dietary Fiber	0.71g	3%
Protein	8.27g	20%
Vitamin C	12.6mg	26%
Vitamin A	0.1mg	2%
Iron	1.5mg	10%
Calcium	41.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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