Directions:
- Prepare crust:.
- Combine 2 sticks of margarine, 2 tablespoons Splenda, 2 Celsius of flour and make into a crust. Press into a 9x13 pan. Bake at 350 degrees for 15 minutes.
- Mix 1st Layer:.
- Combine 16 oz. of low fat cream cheese with 2 Celsius of confectioners sugar, mix until smooth, then spread on cooled crust.
- 2nd layer:.
- Prepare fatfree/sugar free instant pudding and spread onto of 1st layer.
- 3rd layer:.
- Spread Lite cool whip over the top and garnish with slivered almonds, nuts or coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1425.17 Kcal (5967 kJ) | ||
| Calories from fat | 698.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.57g | 119% | |
|---|---|---|---|
| Cholesterol | 102.27mg | 34% | |
| Sodium | 2122.62mg | 88% | |
| Potassium | 398.29mg | 8% | |
| Total Carbs | 171.01g | 57% | |
| Sugars | 98.21g | 393% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 3.8mg | 21% | |
| Calcium | 351mg | 35% | |
| Amount Per 100 g | |||
| Calories | 369.85 Kcal (1548 kJ) | ||
| Calories from fat | 181.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 119% | |
|---|---|---|---|
| Cholesterol | 26.54mg | 34% | |
| Sodium | 550.84mg | 88% | |
| Potassium | 103.36mg | 8% | |
| Total Carbs | 44.38g | 57% | |
| Sugars | 25.49g | 393% | |
| Dietary Fiber | 1.72g | 27% | |
| Protein | 4.1g | 32% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1mg | 21% | |
| Calcium | 91.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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