Directions:
- Heat the chicken broth to boiling, add the wild rice, reduce heat to a simmer, and cook for 35 minutes.
- Thaw the shrimp under cold water and when the wild rice is cooked, add to the pan.
- Add the lemon juice and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.92 Kcal (494 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 13% | |
| Sodium | 269.65mg | 11% | |
| Potassium | 115.56mg | 2% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.22 Kcal (541 kJ) | ||
| Calories from fat | 34.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 5% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 13% | |
| Sodium | 295.49mg | 11% | |
| Potassium | 126.64mg | 2% | |
| Total Carbs | 14.79g | 4% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 7.51g | 14% | |
| Vitamin C | 5.5mg | 8% | |
| Iron | 0.9mg | 4% | |
| Calcium | 25.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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