Lemon Rosemary Rub Recipe

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Lemon Rosemary Rub
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Shake before using to blend.
  3. Makes enough to season 2 pounds of meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.52 Kcal (65 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 644.89mg 27%
Potassium 46.82mg 1%
Total Carbs 3.5g 1%
Sugars 0.26g 1%
Dietary Fiber 0.93g 4%
Protein 0.51g 1%
Vitamin C 6.2mg 10%
Iron 0.8mg 5%
Calcium 33mg 3%
Amount Per 100 g
Calories 92.35 Kcal (387 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 0%
Sodium 3836.63mg 27%
Potassium 278.54mg 1%
Total Carbs 20.85g 1%
Sugars 1.57g 1%
Dietary Fiber 5.52g 4%
Protein 3.03g 1%
Vitamin C 37.1mg 10%
Iron 5mg 5%
Calcium 196.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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