Directions:
- Put water in a 2 qt. saucepan and heat to a rapid boil
- After water is boiling, let bullion granules/cubes dissolve. If you're using pre-made broth, you need 4 cups.
- Once bullion is dissolved, stir in the rice, reduce heat to medium, and cover. Rice needs about 15 minutes to cook.
- Peel carrot, and dice into fairly small pieces.
- Chop celery stalk.
- Put in with broth and rice to cook.
- Separate egg whites from yolk, placing yolks and whites in separate dishes.
- Beat egg whites separately until stiff.
- Pour half of your lemon juice and one egg yolk into the egg whites, and beat well.
- Repeat with second egg yolk and remaining lemon juice.
- After rice has been cooking for 15 minutes or so, reduce to low heat.
- Slowly pour egg-lemon juice mixture into broth WHILE stirring (a whisk works best for this!.)
- Add in garlic salt and black pepper.
- Place the cover back on and let cook for 3-5 minutes on low heat.
- Place in bowl and enjoy!!
- NOTE: If you really like lemon, you can up the lemon juice a little bit. I usually use 1/2 c. lemon juice, but some people might think it is too much. You can always add more lemon juice later, but the given amount is a good place to start. Also, try adding half a medium sized onion, diced with the other veggies. It's also great without them.
- NOTE 2: This thickens up really quickly, so it's best fresh, but it tastes great as leftovers too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.76 Kcal (556 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 83.26mg | 3% | |
| Potassium | 166.71mg | 4% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 39.08 Kcal (164 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 4% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 27% | |
| Sodium | 24.51mg | 3% | |
| Potassium | 49.07mg | 4% | |
| Total Carbs | 6.74g | 8% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 1.44g | 10% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.4mg | 8% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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