Directions:
- Heavily grease a popover pan with vegetable oil, and set aside.
- Combine flour and remaining ingredients in a large bowl; stir with a wire whisk until smooth. Pour batter evenly into prepared pan. Place in a cold oven. Turn oven on 450°, and bake 15 minutes. Reduce heat to 350°, and bake an additional 35 to 40 minutes or until popovers are crusty and brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.94 Kcal (586 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 59.01mg | 20% | |
| Sodium | 156.08mg | 7% | |
| Potassium | 129.25mg | 3% | |
| Total Carbs | 22.8g | 8% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.11 Kcal (608 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 61.19mg | 20% | |
| Sodium | 161.85mg | 7% | |
| Potassium | 134.03mg | 3% | |
| Total Carbs | 23.64g | 8% | |
| Sugars | 5.45g | 21% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
