Directions:
- Preheat oven to 180C/350°F Place all ingredients in a large bowl and stir until well combined.
- Pour the mixture into a lightly greased 4 cup capacity baking dish and bake for 40 minutes or until the top is golden.
- Allow to cool slightly before serving. Serve with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.02 Kcal (2655 kJ) | ||
| Calories from fat | 266.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 46% | |
|---|---|---|---|
| Cholesterol | 130.13mg | 43% | |
| Sodium | 364.53mg | 15% | |
| Potassium | 398.19mg | 8% | |
| Total Carbs | 84.93g | 28% | |
| Sugars | 53.46g | 214% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 285.24 Kcal (1194 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 46% | |
|---|---|---|---|
| Cholesterol | 58.54mg | 43% | |
| Sodium | 164mg | 15% | |
| Potassium | 179.14mg | 8% | |
| Total Carbs | 38.21g | 28% | |
| Sugars | 24.05g | 214% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 4.29g | 19% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 1.2mg | 15% | |
| Calcium | 64mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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